Summer in Minnesota is always my favorite time of year. I look forward to lazy days spent in the sunshine on a lake. This year was even a little sweeter because the beginning of the summer coincided with a drop in the Covid-19 cases. For many people, the masks came off and people gathered again with Read More
Spring Into a Fresh Start
It’s hard to believe that we have been living with COVID-19 for over a year now. As I reflect back on this past year, I am so proud of the resiliency that I have seen in so many kids, their families and members of the community that has gotten us through this together. One thing that I have Read More
Return to Play After COVID-19
As I am writing this article the COVID-19 cases in Minnesota continue to rise at a rapid pace. It remains true that children who get COVID-19 typically have mild symptoms and recover quickly without problems. However, as we learn more about this virus we are learning more about it’s potential to Read More
I’m Hungry
As a parent, I’m used to hearing the phrase “I’m hungry” but unfortunately I’m also used to hearing “I don’t like that”. I think it’s safe to say that all parents want their children to eat healthy foods, but what can you do when your child would prefer to eat something else. A balanced diet full of Read More
Get Outside
The weather is turning colder, the days are shorter and daylight savings time has made darkness come earlier in the evening. These factors make it harder for all of us to keep our bodies moving in the winter months. Much like bears who hibernate for the winter, many of us naturally want to spend Read More