As I am writing this article the COVID-19 cases in Minnesota continue to rise at a rapid pace. It remains true that children who get COVID-19 typically have mild symptoms and recover quickly without problems. However, as we learn more about this virus we are learning more about it’s potential to Read More
Nutrition and Sports
Nutrition is a key aspect of health and wellness for any child. It can be especially important for the teenager involved in athletic activities. Young athletes are vulnerable to the diet fads and misinformation often found in social media and may lead to harm instead of improved Read More