Summer in Minnesota is always my favorite time of year. I look forward to lazy days spent in the sunshine on a lake. This year was even a little sweeter because the beginning of the summer coincided with a drop in the Covid-19 cases. For many people, the masks came off and people gathered again with Read More
Common Injuries in Growing Athletes
Thanks to the COVID-19 vaccine and plummeting COVID-19 cases our kids are back to playing sports full force, yay! With this increase in activity I have been seeing a lot more sports related injuries this spring. There are two common causes of heel and knee pain that are unique to children and Read More
Spring Into a Fresh Start
It’s hard to believe that we have been living with COVID-19 for over a year now. As I reflect back on this past year, I am so proud of the resiliency that I have seen in so many kids, their families and members of the community that has gotten us through this together. One thing that I have Read More
Return to Play After COVID-19
As I am writing this article the COVID-19 cases in Minnesota continue to rise at a rapid pace. It remains true that children who get COVID-19 typically have mild symptoms and recover quickly without problems. However, as we learn more about this virus we are learning more about it’s potential to Read More
Why Your Pediatrician Wants to See Your Kids for Well Visits
These last 6 months have been a blur with the COVID-19 pandemic, I can hardly believe it is September and school has started again. I remember the feeling of great uncertainty earlier this year when this virus was starting to spread and we quickly closed schools, cancelled appointments, sports games Read More
I’m Hungry
As a parent, I’m used to hearing the phrase “I’m hungry” but unfortunately I’m also used to hearing “I don’t like that”. I think it’s safe to say that all parents want their children to eat healthy foods, but what can you do when your child would prefer to eat something else. A balanced diet full of Read More