Anxiety Definition: distress or uneasiness of mind caused by fear of danger or misfortune. Believe it or not, anxiety is a necessary emotion. Anxiety keeps us safe. It keeps us aware of our surroundings and monitoring for possible danger. It helps us to be kind and to look out for others. Read More
Back to School With Delta
Summer in Minnesota is always my favorite time of year. I look forward to lazy days spent in the sunshine on a lake. This year was even a little sweeter because the beginning of the summer coincided with a drop in the Covid-19 cases. For many people, the masks came off and people gathered again with Read More
Exposed to Coronavirus? Worried Your Child Has Symptoms? Here Are Some Guidelines for Deciding What Is Next.
With kids returning to school and daycare, we are going to start seeing an increase in all types of illnesses. We always do. Runny nose, sore throat, ear infections, fever. These are all part of a typical return to school scenario for many children. But now with the concern about coronavirus, what Read More
Fever, Thermometers and When to Be Concerned
As we head into cold and flu season I thought I would take a moment to discuss fever and assessment of fever in children. Whether you are a new parent to a newborn or a parent with school age children required to check daily temperatures prior to heading off to school for COVID screening, there can Read More
Staying Healthy During Minnesota Winters
Winter in Minnesota usually means an increase in illnesses such as influenza, strep throat, RSV, vomiting and diarrhea. Parents would like to do everything they can to keep their children healthy. Priority #1—be sure your child’s vaccinations are up to date. So far this season, there have been 15 Read More
Stop the Bullying
Let’s change the world with simple acts of kindness. I find myself questioning WHY bullying continues in our schools today. The problem is if bullying is allowed to continue as children the BULLY will grow up to be an adult who will often be less successful in their work and family lives and Read More