Anxiety Definition: distress or uneasiness of mind caused by fear of danger or misfortune. Believe it or not, anxiety is a necessary emotion. Anxiety keeps us safe. It keeps us aware of our surroundings and monitoring for possible danger. It helps us to be kind and to look out for others. Read More
Parent Support and Practical Strategies When You Need Them Most
Erin Walsh, co-founder of Spark and Stitch Institute, is a parent, speaker, educator, and writer. She has worked with communities across the country who want to better understand child and adolescent development and cut through conflicting information about kids and technology. Check out her blog Read More
10 Reasons to Play Board Games Together
I admit it. I love board games. I always have and I always will. Some of my fondest memories come from playing games with my family. It turns out, playing boards games as a family has many benefits for intellectual and socioemotional development. Plus, its fun! Here are some great reasons to Read More