A JUUL is a nicotine vapor delivery device that is popular with young adults and teenagers. The device looks like an average flash drive. JUUL operates by heating a “pod” of e-liquid containing nicotine, flavorings and other substances. When heated, the e-liquid creates an aerosol which is inhaled Read More
Parenting Can Be Difficult
Parenting can be difficult no matter how young or old you are when you start. As they say it is the hardest job you will ever love. During a slower mid-afternoon in clinic I was talking to one of our younger Medical Assistants about parenting. She had some very wise advice I’d like to share: Read More
Attention + Behavior = More of the Same Behavior
Does it feel like your child is stuck in a pattern of seeking negative attention? Biting, hitting, screaming, throwing food and crying at your leg when you just want to enjoy a sip of coffee? My husband and I are in the thick of parenting our sweet but strong willed 2.5 year old. He is constantly Read More
Nutrition and Sports
Nutrition is a key aspect of health and wellness for any child. It can be especially important for the teenager involved in athletic activities. Young athletes are vulnerable to the diet fads and misinformation often found in social media and may lead to harm instead of improved Read More