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Common Sense Eating

February 13, 2019 by Tracy Hall, MD Leave a Comment

As the new year comes and goes, I hear so many people talking about resolutions, often related to “diet”. I also read about different fad diets- restricting this, avoiding that, eliminating entire food groups. As a pediatrician, these “diets” really frustrate me. Decades of research and thousands of Read More

Filed Under: Newsletters & Articles Tagged With: common sense, diet, fiber, fruits, grains, Tracy Hall, vegetables

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